Kuthatha ixesha elingakanani ukuphinda ubuye ekubuyiseleni i-Hip eTurkey?

Emva kotyando, kufuneka uhlale esibhedlele kangangeentsuku ezi-4 ukuya kwezi-8. Ubude bokuhlala esibhedlele buchongwa bubudala besigulana, impilo kunye nemeko yomzimba. Ukuhlala esibhedlele iiveki ezimbini kuyafuneka kuye nakubani na ongaphezulu kweminyaka engama-70 ubudala. Isini, ubunzima, kunye naluphi na uhlobo lokugula ngokwasemzimbeni zonke zinendima yokuthatha isigqibo malunga nokuhlala kwakho. Ukutshintshwa kwe-Hip eTurkey idla ngokufuna ukuhlala ixesha elide esibhedlele, kodwa njengoko ubuchwepheshe bezonyango buhambela phambili, eli xesha liya lisiba lifutshane. Nangona kunjalo, kuya kufuneka uhlale eTurkey ubuncinci ezinye iiveki ezimbini emva kokuba ukhululwe kuba kuya kufuneka ubone ugqirha wotyando ukuze ufumane ukuqeshwa okulandelelanayo. Ukulandela oko, ukuxilongwa rhoqo nogqirha wakho ekhaya kuya kwanela.

Uqhaqho lwenyani lokuhlinzwa endaweni yaseTurkey ifuna malunga neentsuku ezi-4-5 zexesha lokuchacha. Emva koku, isigulane sikhululekile ukuba siphume esibhedlele. Ixesha lokubuyisela utyando olupheleleyo lokutshintshwa kwe-hip ngokuqhelekileyo malunga neenyanga ze-5, nangona kunjalo iyahluka ngokuxhomekeka kwimpilo yesigulane jikelele.

Ixesha elingakanani emva kokutshintshwa kwe-Hip eTurkey ndingagoba?

Emva kokutshintshwa kwe-hip eTurkey, usenokucinga ukuba indlela ophila ngayo ifana naleyo yayiyiyo ngaphambi kotyando, kodwa ngaphandle kokungakhululeki. Uchanekile kwizinto ezininzi, kodwa kuya kuthatha ixesha. Ukuqinisekisa isiphelo esihle, kufuneka ube liqabane kwinkqubo yokuphilisa.

Uninzi lwemisebenzi luya kukwazi ukuqalisa kwakhona; nangona kunjalo, unokufuna ukuguqula indlela ozenza ngayo. Ngokomzekelo, kuya kufuneka ufunde iindlela ezintsha zokugoba ezikhuselekileyo kwi-hip yakho entsha. Iingcebiso zokugoba emva kokutshintshwa kwe-hip uya kufumanisa kuya kukunceda ukuba uyayixabisa ihip yakho entsha ngelixa uphinda uphinda wenze imisebenzi yakho yemihla ngemihla ngendlela ekhuselekileyo. Kwiiveki ezintandathu zokuqala ukuya kwezilishumi elinesibini emva kotyando, akufanele ugobe isinqe sakho ngaphezu kwama-60 ukuya kuma-90 degrees. Musa ukuwela imilenze yakho okanye amaqatha, nokuba. Kungcono ukunqanda ukugoba ukukhetha izinto ngeli xesha.

Ixesha elingakanani emva kokutshintshwa kwe-Hip eTurkey ngaphambi kokutyibilika?

Kubalulekile ukuyiqonda loo nto ukubuyisela emva kokuhlinzwa kwe-hip okanye idolo kuya kuthatha ixesha. Njengomgaqo oqhelekileyo, akufanele uhlanganyele kwimisebenzi enzima efana ne-skiing ubuncinane kwiinyanga ezintathu ukuya kwezintandathu emva kokuhlinzwa kwakho, kwaye nangona kunjalo, kufuneka ulungele ukuyithatha lula. Iholide yokutyibiliza ke ngoko emva kotyando kufuneka ingabinanto ingqongqo njengokufumana amandla kwakhona kumathambeka enkulisa. Usengozini yokwenzakalisa ilungu lakho ukuba uzityhala kakhulu, ngokukhawuleza, kwaye unqwenela ukuba ube nomonde ngakumbi.

Ixesha elingakanani emva kokutshintshwa kwe-hip ndingaqhuba?

Uyonwabile ukubuyela ekuphileni rhoqo, ngaphandle kweentlungu ubomi emva kokutshintshwa kwe-hip eTurkey. Kuthekani ngokuqhuba? Kubantu abaninzi, ukuqhuba yinxalenye ebalulekileyo yokuphila ngokuzimeleyo. Ngoko ke, ukuba uyafuna qhuba emva kokutshintshwa kwe-hip eTurkey, kufuneka wazi isikali sexesha.

Kuya kufuneka ukwazi ukuqhuba kwakhona kwiiveki ezintandathu emva kwenkqubo yakho, njengomgaqo jikelele. Kufuneka, nangona kunjalo, uqinisekise ukuba ungasilawula ngokukhuselekileyo isithuthi kunye neepedali phambi kokuba ubuyele endleleni. Kufuneka ube nakho ngokwasemzimbeni ukwenza umiselo olungxamisekileyo. Ukuba awuqinisekanga ukuba ukulungele na, fumana isikhokelo kugqirha wakho okanye kwiphysiotherapist. Unokuvunyelwa ukuba uqhube kancinane kancinane kuneeveki ezintandathu ukuba unemoto ezenzekelayo; kuyafana nokutshintshwa kwenyonga yasekhohlo vs indawo yenyonga yasekunene.

Ixesha elingakanani emva kokutshintshwa kwe-Hip eTurkey ndingabhabha?

Ukubhabha emva kokutshintshwa kwe-hip eTurkey akunakwenzeka ngokutshintshwa kwe-hip, kodwa kunokuba buhlungu. Umdibaniso unokwandisa ngenxa yokutshintsha koxinzelelo kunye nokungahambi kakuhle, ngakumbi ukuba isaphilisa. Ukujonga ugqirha wakho ngaphambi kohambo lwakho lokuqala lwenqwelomoya emva kotyando, kunye nezinye izinto ezimbalwa eziqwalaselwayo, ihlala ingumbono olungileyo. Amanye amayeza owanikwa ngugqirha wakho okanye ukuhambahamba ngenqwelomoya anokuba luncedo.

Ixesha elingakanani emva kokutshintshwa kwe-Hip eTurkey ndingahamba ndingancediswanga?

Uninzi lwezigulana kufuneka zilindele ukusebenzisa iintonga iiveki ezine, kodwa emva koko, kufuneka zikwazi ukunciphisa ngokuthe ngcembe ukusetyenziswa kwazo njengoko ziqhubela phambili. Kufuneka ukwazi ukujikeleza ikhaya ungancediswa kwaye uzive ubuyele kwesiqhelo ngexesha udibana nomcebisi wakho kulandelelo lweeveki ezintandathu.

Emva kweeveki ezintandathu, abaguli abancinci abancinci bavunyelwa ukudlala igalufa. Nangona kunjalo, kubantu abaninzi, iinyanga ezintathu lixesha elifanelekileyo lokubuyela kwi-tennis yeligi yangeCawa.

Kuthatha ixesha elingakanani ukutshintshwa kwe-Hip eTurkey?

Utyando lokutshintshwa kwe-Hip ixesha lokuphila eTurkey kuye kwanikelwa ingxelo yokuba zihlala iminyaka engama-25 okanye ngaphezulu kwiimeko ezingama-58 ekhulwini. Ubomi obuqhelekileyo bentsimbi okanye iplastiki yehip prosthesis ingaphezulu kweminyaka eli-15. Emva kweminyaka elishumi emva kotyando, umlinganiselo wempumelelo ngama-90 ukusa kuma-95 ekhulwini. Emva kweminyaka engama-20, yehla ukuya kuma-80-85 ekhulwini. Utyando lusebenza kakhulu ekubuyiseni amandla akho okuhamba kunye nokubaleka, kwaye luhlala luyimpumelelo. Kuphela kwiimeko zokusuleleka kunye nokwakhiwa kwehlwili apho banokuhamba kakubi. Ngenxa yokuba ihlwili lingakhokelela kwi-pulmonary embolism kunye nokufa, kufuneka kuqwalaselwe kakhulu ukunciphisa usulelo kunye nokwakheka kwamahlwili.

Ixesha elingakanani emva kokutshintshwa kwe-Hip eTurkey endinokuthi ndizilolonge?

Uninzi lwezigulane zokutshintshwa kwe-hip zingahamba ngosuku olufanayo okanye ngosuku olulandelayo emva kokuhlinzwa, kwaye abaninzi banokubuyela kwimisebenzi yabo yesiqhelo phakathi kwe-3 yokuqala kwiiveki ze-6 zokubuyisela.

Kubalulekile ukudibanisa umthambo osempilweni kwirejimeni yakho yokubuyisela kwisimo sangaphambili nanini na xa umsebenzi omncinci uvunyelwe. Ukuhamba kunye nemisebenzi ethobekileyo yasekhaya iyacetyiswa njengemisebenzi yokwandisa ngokuqhubekayo (ukuhlala, ukuma, ukunyuka izitebhisi). Ukubaluleka kokunyakaza ekubuyiseleni okuyimpumelelo akukwazi ukujongelwa phantsi.

Kutheni uye eTurkey ukuze ufumane indawo ye-Hip?

Nazi ukutshintshwa kwe-hip ngexabiso eliphantsi kunye nolunye unyango lwamathambo eTurkey.

Kukho amaziko ezempilo aphucukileyo anobuchwephesha obunqabileyo obuhambelana nemigangatho yokhathalelo lonyango kwihlabathi liphela.

Ukuba nethuba lokunyangwa ngoogqirha bamathambo abagxile kutyando lokutshintsha imilenze kwaye iinkonzo zabo zifunwa ngabakhenkethi bezonyango abavela eYurophu, eAsia naseMntla Melika.

ETurkey, kukho oogqirha abaninzi be-hip replacement abaye bafunda okanye baqeqeshwa kwiintlanga ezahlukeneyo zaseYurophu.

E-Turkey, zingaphezulu kwe-30 Iikhomishini eziHlanganisiweyo zeKhomishini yamanye amazwe

Iinkcukacha zoqhagamshelwano Philisa ukuBhukisha ukufumana isicatshulwa somntu malunga ne amaxabiso okutshintshwa kwe-hip eTurkey.