Kunezinhlobo Eziyisithupha Zokukhuluphala Ezaziwayo Okwamanje

Abantu bacabanga ukuthi ukukhuluphala ngokweqile wuhlobo olulodwa lokugula kodwa banephutha. Bangu Izinhlobo Eziyisithupha Zokukhuluphala. 

Ukukhuluphala Okubangelwa Ukudla

Ukukhuluphala okubangelwa ukudla wuhlobo oluvame kakhulu emhlabeni jikelele. Ngoba siphila emhlabeni omatasa, akekho umuntu onesikhathi sokupheka noma sokulinda ukudla ukudla okunempilo. Bakhetha ukukhetha umugqa wokumelana okuncane futhi badle noma ba-ode ukudla okusheshayo. Kwesinye isikhathi badla nokudla okungenamsoco njengokudla. Lolu hlobo lokudla okungenampilo luqukethe ushukela omningi namafutha. Lapho abantu bedla ngaphezu kwalokho abakudingayo, lo shukela namafutha kugcinwa emzimbeni kubangele ukukhuluphala. Ngenxa yalokhu, lokhu okukodwa kwe- Izinhlobo Eziyisithupha Zokukhuluphala iba khona. 

Ukukhuluphala Okubangelwa Isisu Esithukile

Le mpilo yethu ematasa iletha ukucindezeleka, ukukhathazeka, ukungajabuli kanye nengcindezi. Le mizwa idala isisu esinovalo. Abantu bathambekele ekudleni ukudla okunoshukela, ukudla okungenamsoco nokudla okusheshayo ukunqoba lokhu kucindezeleka. Lapho bebona ukuthi ukucindezeleka kuyanyamalala, badla kakhulu. Lapho-ke ukudla kuba ngumkhuba wokunqoba imizwa nezimo ezingathandeki. Esikhundleni sokudla ukudla okungenampilo, abantu kufanele bafunde ezinye izindlela zokususa ukucindezeleka. Lolu olunye uhlobo lokukhuluphala ngokweqile ku- Izinhlobo Eziyisithupha Zokukhuluphala ekhona emhlabeni.

Ukukhuluphala Okubangelwa Yi-Gluten

Abesifazane abasenkingeni yokuthomba kanye ne-menostasis hormonal. Lokhu kubangela ukuthola isisindo. Ngenxa yokuphazamiseka kwamahomoni bangadla kakhulu ukuze bazizwe bejabule. Noma kunjalo, kufanele be ngokucophelela ngalesi sikhathi. Akufanele babheme, baphuze utshwala futhi kufanele bazame ukusebenza kakhulu. 

Ukukhuluphala Okubangelwa Izakhi Zofuzo

Ucwaningo lukhombisile ukuthi ufuzo nalo lunendima ebalulekile ekutheni ukhuluphele. Abantu abanabantu abakhuluphele emlandweni womndeni wabo basengozini enkulu yokukhuluphala. Kuyaziwa ukuthi ezinye izifo zofuzo zidala ukukhuluphala. Ukukhuluphala okubangelwa ufuzo ku Izinhlobo Eziyisithupha Zokukhuluphala.

Ukukhuluphala Okubangelwa Yi-venous

Singafaka ukukhuluphala kwemithambo yegazi kwizakhi zofuzo. Ngoba abantu bathola ukuphazamiseka kwama-venous emindenini yabo. Labo bantu banemilenze evuvukele. Isixazululo esihle kunazo zonke ukwenza ukuvivinya umzimba ukunqoba lokhu.

Ukukhuluphala Okubangelwa Ukungasebenzi

Abantu ababenokuphila okusebenzayo esikhathini esedlule bahlangabezana nalolu hlobo. Ngoba bebedla kakhulu futhi bezivocavoca kakhulu esikhathini esedlule, umzimba wabo usetshenziselwa ukugcina amafutha noshukela emzimbeni wabo. Lapho bengazivocavoci umzimba, bagcina ushukela namafutha. Isixazululo esizedlula zonke ukudla ukudla okuncane kaningi nokuzivocavoca umzimba. Lesi ngesokugcina se- Izinhlobo Eziyisithupha Zokukhuluphala.