Zeziphi izinto ezinobungozi bokutyeba ebantwaneni?

Kukho ezininzi Izinto ezinobungozi ekutyebeni ngokutyebileyo komntwana oko kuchaphazela abantwana baya batyebe kakhulu. Zezi:

• Ukungasebenzi. Abantwana abangasebenziyo badla ngokutyeba. Namhlanje, abantwana bachitha ixesha elininzi phambi kwesikrini. Bachitha ixesha labo elininzi ngokudlala imidlalo yekhompyutha nokusefa kwi-intanethi. Le mikhwa yokungasebenzi ichaphazela kakubi impilo yabantwana.
• Ukutya okungenampilo. Abantu bahlala ngokukhawuleza. Ngenxa yesi sizathu, akukho mntu unexesha elaneleyo lokupheka. Endaweni yokupheka, uku-odola ukutya okukhawulezayo okanye ukuya kwindawo yokutyela kulula. Ukuthatha indlela elula yokuphuma yenye ye Izinto ezinobungozi ekutyebeni ngokutyebileyo komntwana leyo ichaphazela kakubi impilo yabantwana. Ukutya rhoqo kunye nokutya okukhawulezayo kubangela imikhwa yokutya okungenampilo kunye nemikhwa engafanelekanga yokuphila. Ngenxa yoko, abantwana baqala ukutyeba kakhulu.
• Abantwana nabo batya kakhulu xa bexinezelekile njengabantu abadala. Ngamaxesha athile iimvakalelo inokuba ngumngcipheko wokuba utyebe kakhulu. Xa abazali besilwa phambi kwabantwana babo, badla ngokutya ngakumbi ukuze bajongane nabo uxinzelelo.
• Imbali yentsapho. Ukuba umntwana unabantu abatyebileyo okanye abatyebe kakhulu kwintsapho yakhe, loo mntwana udla ngokutyeba kakhulu kwixesha elizayo. Kaloku ukuba nabantu abatyebe ngokugqithiseleyo entsatsheni kuthetha ukutya ngendlela engafanelekanga. 
• Amachiza ezithathwa rhoqo. Ukuba umntwana uthatha iyeza rhoqo, eli chiza linokubangela ukutyeba. Kule meko, ukubona ugqirha kunye nokubonisana malunga neziyobisi yeyona nto ingcono yokwenza.
• Iimeko zoqoqosho ingayi Nye ye Imiba yoMngcipheko wokutyeba kobuNtwana. Abanye abantu abakwazi ukwenza iinzame zokuthenga ukutya okunempilo kunye nokutsha. Ngesi sizathu, kufuneka bathenge ukutya okungabizi kakhulu nokungenampilo. Ukongeza, abanalo ithuba lokuya kwindawo ekhuselekileyo ukuze benze umthambo.