Kunenepa kwambiri paubwana

Zowopsa Zowonjezera Kunenepa Kwa Ubwana

Kodi ndi zinthu ziti zomwe zimayambitsa ana kunenepa kwambiri?

Pali zambiri Zowopsa Zowonjezera Kunenepa Kwa Ubwana zomwe zimakhudza ana kukhala onenepa kwambiri. Izi ndi:

  • Kukhala ofooka. Ana omwe sagwira ntchito amakonda kunenepa. Masiku ano, ana amathera nthawi yambiri patsogolo pa zowonetsera. Amathera nthawi yawo yambiri akusewera masewera apakompyuta ndikusefukira paukonde. Zizolowezi zopanda ntchitozi zimasokoneza thanzi la ana.
  • Zakudya zopanda thanzi. Anthu amakhala mwachangu. Pachifukwa ichi, palibe amene ali ndi nthawi yokwanira yophika. M'malo mophika, kuyitanitsa chakudya chofulumira kapena kupita kumalo odyera ndikosavuta. Kutenga njira yosavuta ndichimodzi mwazinthu za Zowopsa Zowonjezera Kunenepa Kwa Ubwana zomwe zimasokoneza thanzi la ana. Kudya nthawi zonse komanso kudya mwachangu kumayambitsa zakudya zopanda thanzi komanso zizolowezi zosakhala bwino. Zotsatira zake, ana amakhala onenepa kwambiri.
  • Ana amadyanso kwambiri akapanikizika akamakula. Nthawi zina kumverera Kungakhale chiopsezo chotengera kunenepa kwambiri. Makolo akamamenya nkhondo pamaso pa ana awo, amakonda kudya kwambiri kuti athane nawo kupsinjika.
  • Mbiri ya banja. Ngati mwana ali ndi anthu onenepa kwambiri kapena onenepa kwambiri m'banja lake, mwanayo amakhala wonenepa mtsogolo. Chifukwa kukhala ndi anthu onenepa kwambiri m'banja kumatanthauza kudya mosayenera. 
  • Mankhwala zomwe zimatengedwa pafupipafupi. Ngati mwana amamwa mankhwala nthawi zonse, mankhwalawa amatha kuyambitsa kunenepa. Pazinthu izi, kuwona dokotala ndikufunsani za mankhwalawa ndiye chinthu chabwino kwambiri kuchita.
  • Mkhalidwe wachuma kungakhale chimodzi wa Zowopsa Zowonjezera Kunenepa Kwa Ubwana. Anthu ena sangathe kuyesetsa kugula chakudya chopatsa thanzi komanso chatsopano. Pachifukwa ichi, amayenera kugula chakudya chotchipa komanso chopanda thanzi. Kuphatikiza apo, alibe mwayi wopita kumalo otetezeka kukachita masewera olimbitsa thupi.