Zifukwa 10 Zopangira Chakudya Cham'mimba: Kupititsa patsogolo Thanzi Lanu

Chovala Cham'mimba: Kupititsa patsogolo Thanzi Lanu

Opaleshoni yam'mimba, yomwe imadziwikanso kuti sleeve gastrectomy, ndi njira yochepetsera thupi yomwe yadziwika kwambiri m'zaka zaposachedwa. Kuchita opaleshoniyi kumaphatikizapo kuchepetsa kukula kwa m'mimba kuti kulimbikitsa kuchepa kwa thupi komanso thanzi labwino. M'nkhaniyi, tiwona zifukwa 10 zomwe zimapangitsa kuti opaleshoni yam'mimba ikhudze thanzi lanu.

Kumvetsetsa Opaleshoni Yam'mimba Yam'mimba

Opaleshoni ya m’mimba imaphatikizapo kuchotsa mbali yaikulu ya m’mimba, kusiya m’mimba yaing’ono yooneka ngati manja. Kuchepetsa kukula kwa m'mimba kumeneku kumachepetsa kuchuluka kwa chakudya chomwe chingathe kudyedwa, zomwe zimapangitsa kuti ma calorie achepetse komanso kuchepa thupi. Opaleshoniyo nthawi zambiri imachitika mwa laparoscopically, pogwiritsa ntchito njira zazing'ono komanso zida zapadera.

Kodi Opaleshoni ya Gastric Sleeve Imatheka Bwanji?

Panthawi ya opaleshoni ya m'mimba, dokotalayo amapanga mabala angapo ang'onoang'ono pamimba. Laparoscope, chubu chopyapyala chokhala ndi kamera, chimayikidwa kuti chiwongolere zida zopangira opaleshoni. Dokotalayo amachotsa m'mimba mozama pafupifupi 75-85%, ndikusiya m'mimba yaying'ono yooneka ngati nthochi. Mbali yotsala ya m'mimba ndiye stapled chatsekedwa. Opaleshoniyo nthawi zambiri imatenga pafupifupi ola limodzi kapena awiri, ndipo odwala ambiri amakhala m'chipatala kwa tsiku limodzi kapena atatu kuti awonedwe.

Ubwino Wopanga Opaleshoni Yam'mimba Yam'mimba ku Turkey

Kuchita opaleshoni yam'mimba kumapereka maubwino ambiri kuposa kuwonda. Pochepetsa mphamvu ya m'mimba, njirayi imathandiza anthu kukwaniritsa zolinga zochepetsera thupi komanso kukhala ndi thanzi labwino. Ubwino wake ndi:

Chifukwa 1: Kuonda

Cholinga chachikulu cha opaleshoni ya m'mimba ndikuthandizira kuchepetsa thupi. Pochepetsa kuchuluka kwa chakudya chomwe chingathe kudyedwa, odwala amatha kuonda kwambiri pakapita nthawi. Kuchepetsa kulemera kumeneku kumatha kuchepetsa kupsinjika kwa mafupa, kuyenda bwino, komanso kulimbitsa thupi lonse.

Chifukwa 2: Kuthetsa Type 2 Diabetes

Opaleshoni yam'mimba yam'mimba yawonetsa kupambana kwakukulu pakuthetsa kapena kukonza kwambiri matenda amtundu wa 2. Njirayi imasintha kuchuluka kwa mahomoni m'thupi, zomwe zimapangitsa kuti pakhale chidwi cha insulin komanso kuwongolera shuga m'magazi. Odwala ambiri amapeza kuchepa kapena kukhululukidwa kwathunthu kwa zizindikiro za matenda a shuga, kuwalola kuchepetsa kapena kuthetsa kufunikira kwa mankhwala a shuga.

Chifukwa 3: Kupititsa patsogolo Thanzi la Mtima

Kunenepa kwambiri kumagwirizana kwambiri ndi zovuta zamtima monga kuthamanga kwa magazi, kuchuluka kwa cholesterol, komanso chiopsezo chowonjezeka cha matenda amtima. Kuchita opaleshoni ya m'mimba kumathandizira kuchepetsa thupi, komwe kumachepetsa kupsinjika kwa mtima ndikuwongolera thanzi la mtima. Odwala nthawi zambiri amatsika kuthamanga kwa magazi ndi kuchuluka kwa cholesterol, kuchepetsa chiopsezo cha zovuta zokhudzana ndi mtima.

Chifukwa 4: Kuthetsa Ululu Wophatikizana

Kunenepa kwambiri kumabweretsa kupsinjika kwakukulu pamalumikizidwe, zomwe zimatsogolera ku zinthu monga nyamakazi ndi kupweteka kwa mafupa osatha. Kuchita opaleshoni ya m'mimba kumathandizira kuchepetsa thupi, kuchepetsa kupanikizika kwa mafupa ndi kuchepetsa ululu. Izi zitha kupititsa patsogolo kuyenda komanso kupititsa patsogolo moyo wonse wa anthu omwe akuvutika ndi zovuta zokhudzana ndi kulumikizana.

Chifukwa 5: Kupititsa patsogolo Kubereka

Kunenepa kwambiri kumatha kusokoneza kubereka, zomwe zimapangitsa kuti zikhale zovuta kuti anthu azikhala ndi pakati. Pakuchepetsa thupi kudzera mu opaleshoni yam'mimba, kuchuluka kwa mahomoni kumakhala bwino, ndikuwonjezera mwayi wokhala ndi pakati. Kuonjezera apo, kuchepa thupi kungachepetsenso chiopsezo cha zovuta pa nthawi ya mimba ndi yobereka.

Chifukwa 6: Kugonjetsa Mphuno Yakugona

Matenda obanika kutulo, omwe amadziwika ndi kupuma movutikira ali mtulo, nthawi zambiri amagwirizana ndi kunenepa kwambiri. Kunenepa kwambiri kumatha kulepheretsa kuyenda kwa mpweya, kumabweretsa kusokoneza kugona komanso kutopa kwa masana. Opaleshoni yam'mimba imatha kuchepetsa kuopsa kwa matenda obanika kutulo polimbikitsa kuchepetsa thupi komanso kuwongolera kapumidwe, zomwe zimapangitsa kuti anthu azigona mokwanira.

Chifukwa 7: Kupititsa patsogolo Thanzi la Maganizo

Kunenepa kwambiri kumatha kuwononga thanzi lam'mutu, kumayambitsa kukhumudwa, kudziona kuti ndiwe wosafunika, komanso zovuta za thupi. Kuchita opaleshoni yam'mimba sikungothandiza kuchepetsa thupi komanso kumapangitsa munthu kudzidalira komanso kuti azioneka bwino. Odwala akamawona kusintha kwabwino m'mawonekedwe awo komanso kukhala ndi moyo wabwino, thanzi lawo lamalingaliro nthawi zambiri limakhala bwino, zomwe zimapangitsa kuti azikhala ndi chiyembekezo cha moyo.

Chifukwa 8: Kupititsa patsogolo Ubwino wa Moyo

Opaleshoni yam'mimba imatha kusintha moyo wamunthu. Pokhala ndi kulemera kwakukulu komanso kuthana ndi mavuto okhudzana ndi kunenepa kwambiri, odwala nthawi zambiri amapeza mphamvu zowonjezera, kuyenda bwino, komanso kudzidalira. Angathe kutenga nawo mbali pazochitika zomwe adazipewa kale chifukwa cha kuchepa kwa thupi, zomwe zimapangitsa kuti azikhala ndi moyo wokhutira komanso wotanganidwa.

Chifukwa 9: Kuchepetsa Kudalira Mankhwala

Anthu ambiri omwe ali ndi matenda okhudzana ndi kunenepa kwambiri amafunikira kumwa mankhwala angapo kuti athe kuthana ndi zizindikiro zawo. Pambuyo pa opaleshoni ya m'mimba komanso kuchepa thupi, odwala nthawi zambiri amakhala ndi kuchepa kwa kudalira mankhwala. Izi sizimangowapulumutsa ndalama komanso zimachepetsa zotsatirapo zomwe zimagwirizanitsidwa ndi kugwiritsa ntchito mankhwala kwa nthawi yaitali.

Chifukwa 10: Kuchulukitsa Moyo Wautali

Kunenepa kwambiri ndizomwe zimayambitsa matenda osiyanasiyana oyika moyo pachiwopsezo, kuphatikiza matenda amtima, shuga, ndi mitundu ina ya khansa. Pothana ndi kunenepa kwambiri kudzera m'maopaleshoni am'mimba komanso kukhala ndi moyo wathanzi, anthu amatha kuwonjezera nthawi yomwe amakhala ndi moyo. Njirayi imapereka njira yothetsera kulemera kwa nthawi yayitali, kulola odwala kuti azikhala ndi moyo wathanzi komanso wochuluka.

Chifukwa Chiyani Muyenera Kuchita Opaleshoni Yam'mimba Yam'mimba?

Opaleshoni yamanja m'mimba ndi njira yosinthira yomwe imapereka phindu lalikulu la thanzi. Pothana ndi kunenepa kwambiri komanso kulimbikitsa kuchepa thupi, zimapatsa anthu njira yokhala ndi thanzi labwino komanso moyo wabwino. Kuchokera pakuthana ndi matenda a shuga a mtundu wa 2 ndikuwongolera thanzi la mtima mpaka kuchepetsa kupweteka kwa mafupa ndi kukulitsa chonde, opaleshoni yam'mimba ya m'mimba imakhala ndi zotsatira zabwino pazinthu zingapo zakukhala bwino.

Komanso, opaleshoniyi sikuti imangokhudza thanzi lathupi komanso imakhudzanso maganizo ndi maganizo. Odwala amakhala ndi kudzidalira kowonjezereka, kusinthika kwa thupi, komanso kukhala ndi mphamvu zambiri. Polimbana ndi matenda okhudzana ndi kunenepa kwambiri, amatha kukhala ndi moyo wokangalika komanso wokhutiritsa.

Ndikofunika kuzindikira kuti opaleshoni yam'mimba si njira yofulumira kapena njira yokhayokha. Ziyenera kutsagana ndi kusintha kwa moyo, kuphatikizapo kudya zakudya zoyenera komanso kuchita masewera olimbitsa thupi nthawi zonse, kuti mukwaniritse zotsatira zokhalitsa. Kuonjezera apo, chisankho chochitidwa opaleshoni yam'mimba chiyenera kupangidwa pambuyo poganizira mozama ndikukambirana ndi akatswiri azachipatala.

Ngati mukulimbana ndi kunenepa kwambiri komanso mavuto omwe amabwera nawo, opaleshoni yam'mimba ikhoza kukhala njira yabwino yopititsira patsogolo thanzi lanu komanso thanzi lanu lonse. Funsani ndi dokotala wodziwa bwino zachipatala kuti mudziwe ngati ndinu woyenera kuchita izi.

FAQ

Opaleshoni yam'mimba ndi yotetezeka?

Inde, maopaleshoni am'mimba amakhala otetezeka ngati achitidwa ndi maopaleshoni odziwa bwino m'zipatala zoyenera. Komabe, monga opaleshoni iliyonse, imakhala ndi zoopsa zina komanso zovuta zomwe zingachitike. Ndikofunika kukambirana za zoopsa zomwe zingatheke ndi zopindulitsa ndi dokotala wanu wa opaleshoni ndikutsatira malangizo onse asanayambe komanso atatha opaleshoni kuti mukhale ndi chitetezo chokwanira komanso zotsatira zake.

Kodi nthawi yochira ya opaleshoni yam'mimba ndi iti?

Nthawi yochira kwa opaleshoni ya m'mimba imasiyanasiyana munthu ndi munthu. Odwala ambiri amatha kuyembekezera kukhala m'chipatala kwa tsiku limodzi kapena atatu atachitidwa opaleshoni. Nthawi yoyamba yochira nthawi zambiri imakhala milungu iwiri kapena inayi, panthawi yomwe mumasintha pang'onopang'ono kupita ku zakudya zosinthidwa. Kuchira kwathunthu ndikutha kuyambiranso ntchito zanthawi zonse kumatenga milungu ingapo mpaka miyezi ingapo.

Kodi ndiyenera kutsatira zakudya zapadera pambuyo pa opaleshoni yam'mimba?

Inde, kutsatira zakudya zapadera pambuyo pa opaleshoni yam'mimba ndikofunikira kuti zinthu ziziyenda bwino. Poyamba, mudzakhala pazakudya zamadzimadzi, pang'onopang'ono mukupita ku zakudya zofewa komanso zofewa musanabweretsenso zakudya zolimba. Gulu lanu lazaumoyo lidzakupatsani malangizo ndi malingaliro ogwirizana ndi zosowa zanu. Kutsatira dongosolo lazakudya zoperekedwa kumathandizira machiritso oyenera ndikukuthandizani kuti mupeze zotsatira zabwino zoonda.

Kodi ndingachepetse kulemera kotani pambuyo pa opaleshoni yam'mimba?

Zotsatira zochepetsera thupi zimatha kusiyana pakati pa munthu ndi munthu, koma pafupifupi, odwala amatha kuyembekezera kutaya pafupifupi 60-70% ya kulemera kwawo kochulukirapo mkati mwa chaka choyamba chotsatira opaleshoni yam'mimba. Komabe, zinthu zapayekha monga kutsatira malangizo azakudya, kuchita masewera olimbitsa thupi, komanso kagayidwe kachakudya zimatha kukhudza zotsatira zowonda.

Kodi opaleshoni yam'mimba ingabwezeretsedwe?

Opaleshoni yam'mimba nthawi zambiri imawonedwa ngati yosasinthika. Njirayi imaphatikizapo kuchotsa gawo la m'mimba kosatha. Komabe, nthawi zina, kutembenuzidwa ku opaleshoni yosiyana yochepetsera kulemera kungakhale kotheka ngati kuli kofunikira kuchipatala. Ndikofunikira kukambirana za zomwe zimachitika nthawi yayitali komanso kusasinthika kwa maopaleshoni am'mimba ndi achipatala musanapange chisankho.