Kubzala Tsitsi Bwinobwino ku Turkey- Mafunso 20 Ofunsidwa Kawirikawiri

Mutha kuwerenga zomwe zili patsamba lathu kuti mudziwe zambiri za kuyika tsitsi ku Turkey. Kotero mukhoza kupanga chisankho chabwino kwa inu nokha. Kumbali inayi, mutha kudziwa zambiri zamankhwala opambana oika tsitsi.

Kodi ndizabwino kwa ine kusuta kapena kugwiritsa ntchito mankhwala a chikonga ndisanabadwe tsitsi?

Fodya ndi fodya, monga ndudu, ndudu, e-ndudu (ndudu zamagetsi), shisha, hookah (chitoliro chamadzi), ndi zinthu zina za fodya, ziyenera kupewedwa. Ndibwino kuti musasute tsiku lomwe mwalandira. Nicotine imayambitsa kutuluka magazi kosafunikira, chifukwa chake mutha kupewa kusuta kapena kuwononga mankhwala ena okhala ndi chikonga. Pomaliza, kusuta kumakuwonetsani zinthu zapoizoni zomwe zitha kuwononga tsitsi lanu kapena zomatirira. Ngati mukulephera kusiya kusuta musanachite opareshoni, tikukulimbikitsani kuti muchepetse kuchuluka kwa kusuta komwe mumachita musanachitike.

Kodi ndizololedwa kwa ine kudya kapena kumwa mowa ndisanalowe tsitsi langa?

Sikuloledwa kumwa mowa masiku asanu ndi awiri (7) kapena sabata limodzi isanakwane.

Kodi mtengo wometa tsitsi ungabwezeredwe?

Opereka chithandizo chamankhwala ambiri sangakwanitse kulipirira tsitsi chifukwa ndimapulasitiki.

Chifukwa chiyani ndiyenera kumeta tsitsi ku Turkey?

Turkey ndi amodzi mwamalo omwe amapezekanso kwambiri opunthira tsitsi padziko lapansi. Turkey ili ndi zipatala zambiri komanso asing'anga ambiri akatswiri omwe amatha kusamalira anthu pamtengo wotsika.

Kodi pali chilichonse chomwe mungachite musanachite ndondomeko yometa tsitsi?

Mowa, chikonga, tiyi wobiriwira, tiyi kapena khofi, ndi ena ochepetsa magazi (monga aspirin) ayenera kupewedwa kwa masiku osachepera 10 mpaka ntchito yomanga tsitsi ku Turkey.

Kodi ndingatani kuti ndikonzekere kufunsira tsitsi ku Turkey?

Mutatha kudziwa ngati ndinu Wokonzekera kumeta tsitsi ku Turkey, tsiku la njirayi lidzakhazikitsidwa kutengera kupezeka kwa asing'anga aku chipatala. Mukayang'ana zonse, kuphatikiza tsiku ndi nthawi yogwirira ntchito, mutha kusungitsa ulendo wanu wopita ku Turkey.

Chonde titumizireni kuti mumve zambiri kapena kuti mukonze momwe mungasinthire tsitsi.

Ndi mitundu iti ya kuyezetsa magazi komwe kumachitika asanafike pochita opaleshoni yometa tsitsi?

Kuonetsetsa kuti mulibe kuchepa kwa magazi kapena matenda, tidzapanga hemogram kuti tione kuchuluka kwa maselo oyera ndi ofiira m'magazi anu.

Kodi ndizotheka kuti ndisankhe tsitsi langa latsopano lakumaso?

Asanadutse tsitsi, mzere watsopanowo umasankhidwa (kuchitidwa mogwirizana) ndi gulu lazachipatala ndipo zimadalira pomwe pamakhala minofu yakutsogolo pamutu (poganizira zaka zanu, kukula kwa dazi ndi kufanana kwake ya nkhope yako).

Kodi ndizowona kuti zopangira tsitsi ndizoyenera kwa aliyense?

Inde, koma si njira zonse zomwe zili zoyenera kwa aliyense. Ogwira ntchito zamankhwala adzakudziwitsani mosangalala pazomwe mungachite.

Kodi ndizotheka kuziika tsitsi ndi tsitsi lopotana?

Inde, n’zoonadi. Ngakhale tsitsi lopotana limakhala ndi khola komanso chingwe chosiyana ndi cha tsitsi lowongoka, zomwe zimapangitsa kuti njirayi ikhale yovuta, tsitsi lopotana limakhala ndi mwayi wofunikira zingwe zochepa zokutira dera lonselo.

Kodi zodzikongoletsera tsitsi zimatha?

Kuika tsitsi, ngati kuchitidwa ndi katswiri waluso, kudzakhala kwa moyo wonse. Mavuto aliwonse adzaphimbidwa ndi chitsimikiziro chosinthira tsitsi choperekedwa ndi Zipatala zaku Turkey.

Kodi ndizabwino kuti ndigwiritse ntchito ndudu, fodya, kapena kusuta ndikamaliza tsitsi langa?

Fodya ndi fodya, monga ndudu, ndudu, e-ndudu (ndudu zamagetsi), shisha, hookah (chitoliro chamadzi), ndi zinthu zina za fodya, ziyenera kupewedwa. Kusuta kuyenera kupewedwa mukangomaliza kumene kukonza tsitsi chifukwa kumamchotsera mpweya wofunikira kwambiri.

Kodi ndizabwino kuti ndimwe kapena kumwa zakumwa zoledzeretsa ndisanamalize komanso ndikatha?

Sikuloledwa kumwa mowa masiku asanu ndi awiri kapena sabata limodzi isanakwane. Sitikulangiza zakumwa zoledzeretsa masiku asanu ndi awiri kapena sabata limodzi mutachita opareshoni chifukwa mungafunike kumwa mankhwala monga maantibayotiki ndi mankhwala ochepetsa ululu. Kumwa mowa muli ndi maantibayotiki kapena mankhwala ena kungavulaze thanzi lanu.

Kodi ndi bwino kusambira m’dziwe kapena m’nyanja?

Kwa mwezi wathunthu kuchokera pakameta tsitsi, khalani kutali ndi malo osambira ndikusamba mumadzi amtundu wina.

Kodi ndidikire nthawi yayitali bwanji nditamuika tsitsi ndisanamete kapena kumeta tsitsi langa?

Muyenera kuzindikira kuti simungathe kumeta tsitsi pogwiritsira ntchito zidule, makina ometera magetsi kapena malezala mdera losungidwa. Amatha kugwiritsa ntchito lumo kwa miyezi isanu ndi umodzi yoyambirira.

Kodi ndizotheka kukongoletsa tsitsi langa pambuyo pa kuyika tsitsi?

Patatha miyezi isanu ndi umodzi mutameta tsitsi lanu, mudzadzikongoletsa. Kufotokozera kwa izi ndikuti mankhwala amtundu wa tsitsi amatha kuwononga zomerazo.

Kodi ndizowona kuti tsitsi lomwe limachotsedwa m'dera la omwe amapereka lidakula?

Kusamutsira ndi pomwe kumezetsanako kuchokera kumalo operekera anu kupita kumalo omwe mumalandila. Chifukwa timatulutsa babu kapena follicle yonse m'dera la omwe amapereka, zomwe zimatulutsidwa sizimabwerera kumalo aoperekazo zikachotsedwa.

Pambuyo pobzala, malo omwe adasalidwa amachira liti?

Malo owikidwako nthawi zambiri amatenga masiku 10 kapena 14 kuti achire. Sipadzakhala zipsera zofiira, khungu lakufa, kapena nkhanambo pakatha masiku 14.

Ndi shampu yanji yomwe ndimagwiritsa ntchito?

Mukamaliza kumuika tsitsi, shampu yosalowerera ya PH kapena shampu yopanda zowonjezera iyenera kugwiritsidwa ntchito kwa miyezi 6. Ngati mukufuna, mutha kugwiritsa ntchito shampu yachilengedwe.

Kuti mupeze mtengo ndi kufunsa kwaulere whatsapp US