Ukwelashwa Kwesisindo ETurkey

23 July 202230 March 2023 curebooking

Okuqukethwe

Ukudla okusiza ukunciphisa umzimba

Ziningi izindlela zokusiza ukwehlisa isisindo. Ikakhulukazi eminyakeni yamuva, abantu bazama izindlela eziningi zokuthola usayizi we-0, ngoba kuyimfashini ukuba mncane eminyakeni yamuva. Kodwa-ke, lokhu kuvame ukuba yinqubo enzima. Ngenxa yalesi sizathu, ukudla okukhethwa ekwelapheni ukulahlekelwa isisindo kubalulekile. Yiqiniso, nakuba kuyisinqumo esingcono kakhulu sokubonisana nesazi sokudla ukuze ulahlekelwe isisindo, ukudla okusiza ukwehlisa isisindo;

amaqanda
imifino
ukwatapheya
Apples
amajikijolo
Amantongomane nembewu
Uhlobo lwenhlanzi
Izinhlanzi
I-Lupini Beans

Uhlu lokudla

Kungaba okungalungile ukuthi abantu abazama ukwehlisa isisindo bazame ukuthola uhlu lokudla ku-inthanethi futhi badle ngohlu abaluthole ku-inthanethi. Nakuba ukudla kuyadingeka ukuze kube nemiphumela ephumelelayo, ayifanele wonke umuntu onokudla ozokuthola emakhasini e-inthanethi. Ngenxa yalesi sizathu, kungaba ngcono ukuya kuchwepheshe wezokudla ukuze ulungiselele uhlu lokudla komuntu siqu.

Ukudla Okungenakhalori

Kukhona okunye ukudla okwaziwa nangokuthi ama-calories angu-zero. Lokhu kudla kuvame ukufakwa ohlwini lokudla olwengeziwe. Futhi ungakhetha lokhu kudla okungenakhalori. Ngokwesilinganiso, ama-calories okudla okulandelayo angaphansi kwe-100.

Apples
isilimo esidliwayo esinamagatsha anamanzi
ijikijolo
rocket
Isithelo segilebhisi
I-broccoli
Iklabishi
izaqathe
Ukholifulawa
ukhukhamba
Ulethisi
Ijusi Lemon kanye Lemon
Isipinashi
utamatisi

Izidakamizwa Zokunciphisa Isisindo

Nakuba ngezinye izikhathi kungenzeka ukwenza konke ukuze unciphise umzimba, ngeshwa, enye indlela eyingozi kakhulu ukuphuza imithi. Iziguli zinquma ukuthenga le mithi ngokuyibona ku-inthanethi. Kodwa-ke, kulokhu, iziguli ziholela ezingozini ezinkulu. Ngenxa yalesi sizathu, ake sihlole indlela yokulahlekelwa isisindo ngaphandle kokusebenzisa noma yimiphi imithi;

Ukulahlekelwa isisindo ngokuvamile kuba ukuhlukunyezwa. Ngakho-ke, iziguli zikhetha ukwelashwa kokulahlekelwa isisindo. Lena indlela ephephe kakhulu. Ungathola ulwazi oluningiliziwe mayelana nokwelashwa kokulahlekelwa isisindo ngokuqhubeka nokufunda okuqukethwe kwethu.

Yiziphi Izindlela Zokwelapha Zokunciphisa Isisindo?

Ukwelashwa kokuncipha kwesisindo kuyizindlela zokwelapha ezikhethwa kakhulu. Ukwelashwa, okuhlukaniswe izinhlobo ezimbili, ukuhlinza nokungahlinzeki, kuvumela iziguli ukuthi zithole amathiphu aphumelele kakhulu. Kunendlela ehlukile yokwelashwa ngakunye. Ngalesi sizathu, ngokuqhubeka ufunda okuqukethwe kwethu, ungathola ulwazi olwengeziwe mayelana nokwelashwa.

Ukwelashwa Kwesisindo Ngaphandle Kokuhlinzwa

Izindlela ezingezona zokuhlinzwa zokulahlekelwa isisindo zifaka ibhaluni yesisu kanye ne-botox yesisu, hhayi ukudla kanye nejimu! Ungathanda ukuthola ulwazi mayelana nemithi yokwehlisa isisindo? Imininingwane ye ukwelashwa kwesisindo eTurkey ingatholakala ekuqhutshweni kokuqukethwe kwethu. Ungaqhubeka ufunda okuqukethwe kwethu ukuze uthole ulwazi mayelana nalezi zindlela zokwelapha.

Iyini i-Gastric Balloon?

Ibhaluni yesisu ibandakanya ukufutha uhlobo lwebhaluni lokuhlinzwa esiswini seziguli. Le ndlela, evame ukuthandwa iziguli ezinezinkinga zesisindo, inikeza ukulahlekelwa kwesisindo esiyimpumelelo kakhulu lapho isekelwa ngohlu lokudla. Uma uhlela ukwelapha ibhaluni lesisu, ungasithinta.

Iyini i-Gastric Botox?

I-gastric botox iqukethe uketshezi lwe-botox olufakwa esiswini seziguli ngaphandle kokuhlinzwa, njengebhaluni lesisu. Ngendlela ye-endoscopy, isisu sesiguli siyehla. Ibe isijovwa odongeni oluwugqinsi lwesisu. Lokhu kuvumela iziguli ukuthi zigaye ukudla okusesiswini kancane kancane.

Iyini i-Gastric Sleeve?

Ukuhlinzwa komkhono wesisu kungenye yezindlela zokwelapha zokwehlisa isisindo. Kuhlanganisa ukuncishiswa kwesisu seziguli. I-botox yesisu kanye nebhaluni yomlomo kuyizindlela zokwelapha ezihluke kakhulu. Kuhlanganisa ukuncishiswa kwesisu ngo-80%. Ngakho-ke, iziguli kufanele zicabangele ngokucophelela ukwelashwa kwemikhono yesisu. Uma kungenjalo, ukwelashwa okungenakuhlehliswa.

Iyini i-Gastric Bypass?

I-Gastric bypass uhlobo lokuhlinzwa kwesisindo esibandakanya ukunciphisa isisu, njengomkhono wesisu. I-bypass ye-gastric, ngoshintsho olwenziwa emathunjini amancane eziguli, inikeza i-cloning esheshayo.

Kodwa-ke, njengoba kunjalo kukho konke ukwelashwa, kunemibandela ethile yeziguli ezifuna ukuthola ukwelashwa kwe-gastric bypass. Uma uhlela ukuthola ukwelashwa kokuncipha kwesisindo, ungasithumela umlayezo. Ngakho, ungathola ulwazi oluningiliziwe mayelana nokwelashwa.

Iyiphi indlela yokwelapha yokwehlisa isisindo engifanele?

Ngemva kokuthola ulwazi oluningiliziwe mayelana nokwelashwa kokuncipha kwesisindo, ingabe ubheka ukuthi iyiphi indlela yokwelapha ekufanele? Kukhona indlela yalokhu. BMI! Ngemva kokubala i-BMI, kuzoba lula ukusho ukuthi ikuphi ukwelashwa okufanele. Ngomkhono wesisu kanye nokwelashwa kwe-gastric byass, iziguli zidinga ukuba ne-bki engu-35 nangaphezulu, kuyilapho i-gastric balloon kanye nokwelashwa kwe-gastric boox, kwanele ukuba ne-vki engu-27 kuya ku-3.

Izingozi Ezindlela Zokwelashwa Zokunciphisa Isisindo

Imithi yokwehlisa isisindo ingaba nezingozi eziningi. Okubalulekile lapha ukuthi uthole ukwelashwa esikhungweni esihle sokukhuluphala. Ngalesi sizathu, izehlakalo zezingozi zizoba phansi kakhulu ngemva kokuba iziguli zithole ukwelashwa emtholampilo omuhle. Izingozi ezingase zibe khona ekuhlinzeni ukunciphisa umzimba ngemva kokwelashwa ukukhuluphala zihlanganisa;

Turkey Weight Loss Treatment Amanani

Izindleko zokwelashwa kwesisindo eTurkey ziphansi kakhulu. Ngakho-ke, yiqiniso, kuyadingeka ukunikeza ulwazi mayelana nezindleko, intengo yokwelashwa kwesisindo eTurkey ihlanganisa;