Yimiphi Imisebenzi Eyenziwayo Ukuze Unciphise Isisindo?
Kuyini Ukuhlinzwa Kwesisindo?
Ukuhlinzwa kokunciphisa umzimba kuyinombolo yokuhlinzwa ekhethwa iziguli ezikhuluphele. Nakuba ukukhuluphala kuvame ukuzama ukuphathwa ngokudla kanye nemidlalo, lokhu ngeshwa akunakwenzeka isikhathi esiningi. Ngenxa yalesi sizathu, iziguli zithola ikhambi njengokuhlinzwa. Leso yisinqumo esihle. Ngoba ukukhuluphala kudala izinkinga eziningi zempilo ezinkulu ngokuhamba kwesikhathi.
Lokhu-ke kuholela ezinkingeni ezinjengokushaywa unhlangothi noma isifo senhliziyo ezimeni lapho kungelashwa khona. Ngenxa yalesi sizathu, kubaluleke kakhulu ukuthi iziguli ezikhuluphele zihlinzwe isisu ngezinhloso zokwelapha.
Kungani Abantu Bethanda Ukuhlinzwa Ukuze Behlise Isisindo?
Ukukhuluphala kuyinkinga enkulu yezempilo. Kuletha izinkinga zokukhuluphala yedwa. Lezi yizinkinga ezifana nesifo sokuphelelwa umoya, isibindi esinamafutha noma isifo sikashukela. Kubaluleke kakhulu ukuhlinzwa ukuvimbela lokhu ukuthi kuqhubeke. Ungase futhi uhileleke ohambweni lokulahlekelwa isisindo oluyimpumelelo kakhulu ngokukhetha ukuhlinzwa okukodwa kokukhuluphala ngokweqile. Kufanele wazi ukuthi kufanele futhi uthole ukwesekwa nguchwepheshe wezokudla phakathi nale nqubo.
Ingabe Ukuhlinzwa Kwesisindo Kuyasebenza?
Ukwelashwa kokunciphisa umzimba akufanele kubhekwe njengokudla ukudla. Uma ucabangela iminyaka yomzamo weziguli ezikhuluphele ukuze unciphise umzimba, kunzima kakhulu ukwehlisa isisindo. Ngakho kungokwemvelo ukuzibuza ukuthi izosebenza yini. Kodwa ukuhlinzwa kokunciphisa umzimba kusebenza ngokuhlukile kancane. Ukuhlinza esiswini sakho kuzokwenza kube lula kuwe ukuthi wehlise isisindo. Uzothola ukwesekwa kodokotela bokudla ngemva kokwelashwa. Ngakho-ke, hhayi ukusebenza kuphela, kodwa futhi nokudla kwakho kubalulekile. Ngakho, nakanjani uzolahlekelwa isisindo.
Ubani Okufanelekayo Ukuhlinzwa Kwesisindo?
Ukuhlinzwa kokunciphisa umzimba kuwukwelashwa okufanele kubantu abane-BMI engama-40 nangaphezulu. Ngaphezu kwalokho, uma iziguli zingenayo i-BMI ye-40, kufanele okungenani zibe ngu-35. Kulokhu, iziguli ezinezinkinga zempilo ngenxa yokukhuluphala zibhekwa njengezifanele ukwelashwa. Ngamafuphi, uma i-bki yakho ingewona ama-40, ungathola ukwelashwa uma unezinkinga zempilo ezimbi kakhulu ngenxa yokukhuluphala ngokweqile.
Ingabe Ukuhlinzwa Kwesisindo Kuyingozi?
Ukuhlinzwa kokunciphisa umzimba kungase kusabise. Nokho, kufanele uqiniseke ukuthi ukuphila ukhuluphele kuyingozi kakhulu. Ngakho-ke, awudingi ukubalekela ukwelashwa. Azikho izingozi ezihlukene zezindleko zokulahlekelwa isisindo ngasinye. Ngakho-ke, izingozi zokwelapha ukulahlekelwa isisindo zihlanganisa;
Izingozi ezihlobene nenqubo yokuhlinzwa zingabandakanya:
- Ukuphuma ngokweqile
- Ukutheleleka
- Ukusabela okungekuhle ku-anesthesia
- Ama-clots egazi
- Izinkinga zamaphaphu noma zokuphefumula
- Ukuvuza ohlelweni lwakho lwamathumbu
- Akuvamile, ukufa
Izingozi zesikhathi eside kanye nezinkinga zokuhlinzwa kwesisindo ziyahlukahluka kuye ngohlobo lokuhlinzwa. Angafaka:
- Ukuvinjwa kwamathumbu
- I-Dumping syndrome, eholela esihudo, ukushaywa umoya, ikhanda elilula, isicanucanu noma ukuhlanza.
- Ama-gallstones
- UHernias
- Ushukela wegazi ophansi, obizwa nge-hypoglycemia
- Ukungondleki
- Izilonda
- Ukuvota
- I-reflux ye-Acid
- Isidingo sesibili, noma ukubuyekezwa, ukuhlinzwa noma inqubo
- Akuvamile, ukufa
Ukudla Okunempilo Ngemva Kokuhlinzwa Kwesisindo
Ngemuva kokuhlinzwa kwesisindo, iziguli zizobe zilawulwa udokotela wezokudla. Ngaphezu kwalokho, njengoba uzohlala esibhedlela izinsuku ezimbalwa, ukudla kwakho kuzonikezwa ngokukhethekile ezinsukwini zokuqala. Lokhu kuhlanganisa amasobho namajusi, okuwuketshezi olucacile kakhulu. Njengoba isisu sakho sisanda kuphuma ekuhlinzweni, ukugaya kwaso ngeke kube kuhle okwamanje. Khona-ke uzoqala ukudla ukudla okuhlanzekile.
Lesi sikhathi singahluka ngokuya ngongoti wakho wezokudla. Ekugcineni, ushintshela ekudleni okuqinile okuthambile. Lonke uhlelo lwakho lokudla okunomsoco luzoqhubeka ne-dietitian. Ngalesi sizathu, ungazami ukwehlisa isisindo ngohlu oluthola ku-inthanethi. Kungenzeka ukwenza ukudla ngezinhlu ezahlukene zesiguli ngasinye kanye nokuhlinzwa ngakunye.
Uma unaka lokhu okulandelayo ngesikhathi sokudla kwakho, isisu sakho sizogaya kalula futhi ngeke uzizwe ungakhululekile;
- Yidla ukudla okulinganiselayo ngezingxenye ezincane.
- Landela ukudla okunama-kilojoule aphansi, amafutha namaswidi.
- Gcina irekhodi lansuku zonke lezingxenye zakho zokudla kanye nekhalori yakho kanye nokudla kwamaprotheni.
- Yidla kancane bese uhlafuna ukudla okuncane.
- Gwema ilayisi, isinkwa, imifino eluhlaza nezithelo ezintsha, kanye nenyama engahlafunwa kalula njengengulube nenyama. Inyama ephansi ngokuvamile ibekezelelwa kangcono.
- Ungasebenzisi utshani, uphuze iziphuzo ezine-carbonated noma hlafuna iqhwa. Bangangenisa umoya esikhwameni sakho futhi babangele ukungakhululeki.
- Gwema ushukela, ukudla okunoshukela neziphuzo, amaswidi agxilile namajusi ezithelo.
- Ezinyangeni ezimbili zokuqala ngemva kokuhlinzwa, ukudla kwakho kwekhalori kufanele kube phakathi kwama-calories angu-300 no-600 ngosuku, kugxilwe oketshezini oluncane nolugqinsi.
- Ukudla kwekhalori kwansuku zonke akufanele kudlule amakholori ayi-1,000.
Yiziphi Izinhlobo Zokuhlinza Kwesisindo ezikhona?
Imithi yokwehlisa isisindo ukuhlinzwa okuvamile. Kukhona futhi 3 izinhlobo. Lezi umkhono wesisu, i-gastric bypass kanye ne-Duodenal Switch. Ungaqhubeka ufunda okuqukethwe kwethu ukuze ufunde kabanzi mayelana nokwelashwa;
Sleeve ye-Gastric Ukuhlinzwa ETurkey
Ukwelashwa kwemikhono yesisu kubandakanya ukususwa kwesisu seziguli ezingama-80%. Ukwelashwa kwenziwa ngendlela ye-laparoscopic. Ngesikhathi sokwelashwa, isiguli singaphansi kwe-anesthesia futhi asizwa lutho.
Inhloso yokwelashwa ukushwabana kwesisu nokwenza isiguli sizizwe sigcwele ngokushesha. Uma lokhu kwelashwa kusekelwa ukudla, kunikeza ukulahlekelwa kwesisindo esisheshayo futhi kulula. Ungaphinda usithinte ukuze ufunde kabanzi mayelana nokwelashwa kwemikhono yeGastric.
I-Gastric Bypass Ukuhlinzwa ETurkey
Ukwelashwa kwe-gastric bypass kubandakanya ukukhubaza u-90% wesisu. Kuhlanganisa nokuxhuma isisu esisusiwe ngqo emathunjini amancane. Ngakho, isiguli sikulahla ngokuqondile ukudla esikudlayo. Ngenxa yokuhlinzwa, isiguli asitholi nje umuzwa wokusutha ngezingxenye ezincane kakhulu, kodwa futhi sisusa ama-calories okudla esikudlayo emzimbeni. Lokhu, yiqiniso, kwenza kube lula ukulahlekelwa isisindo ngokushesha futhi kalula. Njengakuzo zonke izihlinzeko zokwehlisa isisindo, isiguli sithola ukwesekwa ngudokotela wezokudla ngemva kokwelashwa.
Ukuhlinzwa Kwe-Duodenal Switch eTurkey
Ukuhlinzwa kwe-Duodenal Switch kuhlanganisa inhlanganisela ye-gastric bypass kanye nokwelashwa kwemikhono yesisu. Lapha, ingxenye enkulu yesisu sesiguli ikhishwa emzimbeni. Khona-ke ithumbu elincane liyadlula. Le ngxenye iphinde ixhumeke ngqo esiswini. Kulesi simo, isiguli asizuzi nje kuphela umuzwa wokugcwala ngezingxenye ezimbalwa kakhulu, kodwa futhi sinikeza ukuvinjelwa kwekhalori ngoba sisusa ngokushesha ukudla esikudlayo emzimbeni. Njengakuzo zonke izihlinzeko zokuncipha kwesisindo, iziguli zithola ukwesekwa kwe-dietitian kulokhu kuhlinzwa.
Izintengo Zokuhlinza Kwesisindo ETurkey
Izintengo zokuhlinzwa kwesisindo eTurkey ziyaguquguquka impela. Amanani azohluka phakathi kwamadolobha kanye naphakathi kokwelashwa. Ngalesi sizathu, uma uhlela ukuthola ukwelashwa kokunciphisa umzimba, kufanele uqale unqume ukuthi iyiphi indlela yokwelashwa oyifunayo, bese unquma ukuthi uzokuthola kuliphi idolobha ukwelashwa. Izintengo zokuqala zokwelashwa kwesisindo zimi kanje;
| Ukwelashwa | amanani |
| Sleeve ye-Gastric | 2.250 € |
| I-Gastric Bypass | 3455 € |
| Ukushintshwa kweDuodenal | 3.800 € |
