Ngaba Iipilisi Zokunciphisa Ubunzima Ziyasebenza ngokwenene?
Izongezo zokunciphisa umzimba ezingalawulwayo kunye neziyobisi eziye zabonwa zikhuselekile kwaye zisebenza ngokuLawulwa kokutya kunye neDrug (FDA) ukunceda ekulahlekeni kobunzima zizinto ezimbini ezahlukeneyo. Ukuba bagcina ukutya okunesondlo kunye nokuzilolonga rhoqo, abanye abantu banokuzuza ngokusebenzisa la mayeza avunywe yi-FDA phantsi kolawulo lukagqirha wabo. Into ekufuneka uyazi malunga nezi pilisi zokutya ezifunwayo zinikwe ngezantsi.
Sonke siyazi ukuba ukutya iikhalori ezincinci kunye nokwenza umthambo rhoqo zezona ndlela zinkulu zokunciphisa ubunzima. Nangona kunjalo, abantu abaninzi bafumanisa oku kulucelomngeni kwaye bayadana xa bengafumani ziphumo ngoko nangoko.
Luluvo olulungileyo ukuncokola noGqirha wakho kuqala ukuba uzama ukunciphisa umzimba kwaye ucinga ngokuzama iipilisi zokutya. I-NHS ithatha iipilisi ezininzi zokutya njengomngcipheko okanye ezingenamsebenzi, ngoko ke kubalulekile ukukhetha efanelekileyo kwaye uyithathe njengoko kuyalelwe.
Ngubani onokuthatha amayeza okunciphisa umzimba?
Iziyobisi zokunciphisa umzimba azifanelekanga kumntu wonke. Ukuba ufuna ukusebenzisa iziyobisi ukunciphisa umzimba, kufuneka ngokuqinisekileyo uhambe kulawulo lukagqirha. Kwezinye iimeko, umboneleli wakho wezempilo unokuncoma iyeza lokulahlekelwa kwesisindo kuwe. Oku kuthetha ukuba unokuzisebenzisa ukuba awukwazanga ukunciphisa umzimba ngokutya kunye nokuzilolonga, kwaye ukusebenzisa amayeza kufuneka ube:
- Isalathisi sobunzima bomzimba (BMI) sikhulu kunama-30. Oku kuthetha ukuba uphila nengxaki equka ukuba namafutha amaninzi emzimbeni, ebizwa ngokuba kukutyeba kakhulu.
- I-BMI ingaphezu kwama-27. Ukwanayo nengxaki yezonyango enxulunyaniswa nokutyeba ngokugqithiseleyo, njengesifo seswekile okanye uxinzelelo lwegazi oluphezulu.
Asebenza kakuhle kangakanani amachiza okunciphisa umzimba?
Kufuneka uqhubeke nokutya kwakho kokunciphisa umzimba kunye nesiqhelo sokuzilolonga ukuba ufuna ukusebenzisa amachiza okunciphisa umzimba. Xa kuthelekiswa ne-placebo, unyango olungasebenziyo ngaphandle kweyeza, amayeza okunciphisa ubunzima onokuthi uwathathe ixesha elide kuneeveki ze-12 abangela ukunciphisa ubunzima. Ngokuqinisekileyo, ukusebenzisa la mayeza kufuna umyalelo ovela kugqirha wakho kunye nokukhutshwa kwawo.
Ukuba uthatha la mayeza kangangonyaka, unokuphulukana ne-3% ukuya kwi-12% ngaphezulu kobunzima bomzimba ubonke kunokuba ubuya kwenza ngokutshintsha indlela yakho yokuphila wedwa. Isenokungabonakali njengento eninzi, kodwa ukugcina ubunzima bakho ngelixa unciphisa i-5% ukuya kwi-10% yayo kunokuba nefuthe elihle kwimpilo yakho. Ngokomzekelo, inokwehlisa uxinzelelo lwegazi, amanqanaba eswekile yegazi kunye namanqanaba amafutha egazini abizwa ngokuba yi-triglycerides.
Yintoni omele uyazi malunga namachiza okunciphisa umzimba
Kufuneka uxelelwe ngemiphumo emibi yeyeza lokunciphisa umzimba. Kukho iziphumo ebezingalindelekanga ezisezantsi ezibandakanya isicaphucaphu, ukuqunjelwa, kunye norhudo. Ngenxa yoko, kubalulekile ukuyisebenzisa phantsi kolwalathiso lukagqirha. Kodwa ezi ziphumo zinokubonakala kancinci ngokuhamba kwexesha. Iziphumo ezimbi kakhulu zinokwenzeka ngamaxesha athile. Kubalulekile ukubuza ugqirha wakho malunga nalo lonke unyango olukhoyo ngenxa yesi sizathu. Kwaye ubuze malunga neengenelo ezinokubakho kunye neengozi zalo naliphi na iyeza.
Iindleko zamayeza okunciphisa umzimba zinokuphakama, kwaye i-inshurensi ayinakuhlala iwagubungela. Buza malunga nokhuseleko lwakho kunye nomboneleli wakho we-inshurensi.
Xa beyeka ukusebenzisa amayeza okunciphisa umzimba, abantu abaninzi bayaphinda babuyise inxalenye yobunzima ababehlile. Nangona kunjalo, ukwamkela iindlela zokuphila ezinempilo kunokunceda ekuthinteleni ukuzuza ubunzima.
Ndilithatha ixesha elingakanani iyeza lokunciphisa umzimba?
Ukuba ichiza lokunciphisa ubunzima liyakusebenzela okanye hayi limisela ukuba kufuneka ulithathe ixesha elingakanani na. Ugqirha wakho unokucebisa ukuba uthathe ichiza ixesha elide kakhulu ukuba ulahlekelwe bubunzima obaneleyo bokuphucula impilo yakho kwaye awukhange ube neziphumo ebezingalindelekanga ezimandundu.
Emva kokuthatha idosi epheleleyo yeyeza kwiinyanga ezintathu ukuya kwezintandathu, ukuba awuzange wehle ubuncinci be-5% yobunzima bomzimba wakho, ugqirha wakho uya kuyitshintsha indlela yonyango lwakho. Basenokutshintsha amayeza owathathayo ukuze unciphise umzimba.
Enye indlela yeziyobisi zokuthoba ubunzima
Ukuba ufuna unyango lokulahlekelwa kwesisindo, sinokukunceda. Amachiza okunciphisa umzimba anenkqubo ecothayo kwaye ecela umngeni kunolunye unyango oluninzi. Ngesi sizathu, izigulana ezininzi zingakhetha unyango olwahlukileyo. Esikhundleni sokulahlekelwa ubunzima ngexesha elide kunye neepilisi zokulahlekelwa kwesisindo, unokukhetha i-botox ye-gastric kunye ne-gastric balloon unyango. Olu nyango lufanelekile kwizigulane ezininzi ezineengxaki zobunzima.
Yintoni iGastric Botox? Ingaba isebenza kanjani?
I-botox ye-gastric lunyango olubandakanya ukukhubazeka kwemisipha yokugaya esiswini. Ndiyabulela kwi-botox efakwe kwisisu sakho, ugaya ukutya okutyayo kamva. Ngale ndlela uhlala ugcwele ixesha elide.
Ukuba ulandela ukutya kwakho, uya kukwazi ukulahlekelwa yi-20% okanye ngaphezulu kobunzima bomzimba wakho kwiinyanga ze-6. Oku kubangela impilo enempilo kunye nokulahlekelwa kwesisindo ngaphezu kweepilisi zokulahlekelwa kwesisindo. Ngamafutshane, ukuba ukhetha unyango lwe-botox yesisu endaweni yeepilisi zokulahlekelwa kwesisindo, awuyi kusebenzisa iipilisi ezingenampilo. Oku kuthetha ukuba unokunciphisa umzimba ngaphandle kwemiphumo emibi.
Yintoni iGastric Balloon? Ingaba isebenza kanjani?
Unyango lwe-Gastric Balloon kukubekwa kwebhaluni esiswini sesigulana nge-endoscopy. Kule meko, ubunzima buvela kwisisu sesigulane. Oku, ngokuqinisekileyo, kunika imvakalelo yokuhlutha. Ngamafutshane, ngonyango lwebhaluni yesisu, kuba lula ukuba isigulane sitye. Uya kuziva ugcwele ixesha elide kunye neenkonzo ezimbalwa. Endaweni yokusebenzisa ezahlukeneyo iipilisi zokunciphisa umzimba, unokufikelela kwiziphumo eziyimpumelelo ngonyango lwe-gastric gastric balloon olusempilweni kakhulu. Nangona iipilisi zokunciphisa umzimba zikuvumela ukuba ulahlekelwe yi-5% yobunzima, unyango lwe-balloon gastric lukuvumela ukuba ulahlekelwe yi-30% okanye ngaphezulu kobunzima.
